Rebeka Polomcakova

Rebeka Polomcakova

Rebeka Polomcakova
More ideas from Rebeka
10-Minute Butt Workout | Video

Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!

This move works your upper/lower/side abs... hard but at least 15 a day everyday for 3 months will do your body good.

This move works your upper/lower/side abs… hard but at least 15 a day everyday for 3 months will do your body good. This move works your upper/lower/side abs… hard but…

Printable workout with weight

Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights

Ab Workout

This is seriously one of my favorite ab-exercises, does so many great things! try to go for ab exercises where you move your legs, it will target the lower part of your abs! and works better than.

Sugared Brown Butter Vanilla Bean Popcorn Chocolate Cupcakes from Half Baked Harvest.

This is one very fun idea for cupcakes. Sugared Brown Butter Vanilla Bean Popcorn Chocolate Cupcakes by Half Baked Harvest topped with a pile of popcorn ,