Fitness and Sport

110 Pins
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11y
Apple Cookies
Apple cookies make the perfect snack: Crisp juicy apple slices, smothered with nut butter, then topped with shredded coconut, walnuts and chocolate chips.
2 JUMP ROPE EXERCISES FOR FAT LOSS - Lauren Gleisberg
2 JUMP ROPE EXERCISES FOR FAT LOSS - BEGINNER & ADVANCED VERSIONS
Weight loss journal
Weight loss journal This has inspired me to make my own weight loss journal.
6 Steps to Six Pack Success #infographic
6 Steps to Six Pack Success #infographic #Fitness #Exercise
xtinedanielle.com -&nbspThis website is for sale! -&nbspxtinedanielle Resources and Information.
How to Make an Awesome Weight Loss Binder - Tips on how to keep organized, inspired, motivated during your #weightloss journey!
Cool Down, Stretch Out: The Postrun Yoga Sequence You Need
Post-Run Yoga Cooldown: a good way to finish off a run Ready for my spring running to begin. #workout #cooldown #yoga
Running. Sometimes, legs feel like rocks. But rocks under pressure make diamonds. Running is power/ #Maketherules #Nike
Tired of your run at the gym? While the weather's still nice, try running outdoors! Sometimes all you need to get #motivated is a change in scenery :)