Salty recipes

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By
Petra
Roasted sweet potato, minced meet, guacamole with a dollop of sour cream or Greek yoghurt
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quick breakfast idea
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QUICK PEANUT TOFU 🥜
30min · 4 servings This is one of my go-to tofu recipes and a family favorite! 😮‍💨 Via @Fitgreenmind #veganfood #easyveganrecipes #easyrecipes #quickrecipes #quickveganrecipes #tofu #tofurecipes RECIPE (4 servings, 30min prep time): -400g tofu Pat dry and tear in chunks -3 big Tbsp peanut butter -juice of 1 lime -salt to taste -1/2 Tsp each chili powder, ginger powder and garlic powder -2 Tbsp soy sauce Mix and stir in the tofu. Spread on a lined baking tray and generously drizzle with agave or maple syrup. Bake at 175C/350F for 25min.
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3-Ingredient High Protein, Egg Cottage Cheese Spinach Wraps 🥚🥬🧀 By @healthyishfoods . 📚✨ Elevate your keto journey with my brand new cookbook! 🥑Dive into a world of flavor and wellness with 500 mouthwatering keto recipes and an exclusive 8-week meal plan! 🌟 Whether you’re a seasoned keto enthusiast or just starting your low-carb adventure, this cookbook is your passport to delicious and wholesome meals. - 👩‍🍳 From breakfast to dinner, desserts to snacks, each recipe is crafted to satisfy your...
two bowls filled with different types of food on top of a white tablecloth covered table
a white bowl filled with lots of food on top of a table
Salad
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Date Caramel Blended Oats
These are the ultimate gooey blended oats and as far as oats go they really do taste like a snickers bar 🍫 The date caramel is easy to make and you can make it easily with any kind of dates by soaking them in boiling water then blending. I’ve tried it with dried, royal and medjool - all work! If using dried you’ll just need to soak it for a bit longer If you scroll back on my feed you’ll see a video showing how it’s made and it’s also linked here in the oats recipe: glow-diaries.com/date-caramel-oats/ You can also find a link in my bio :) #blendedoats #overnightoats #datecaramel
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Healthy, high protein lunch 🌯😃
We can confirm the viral cottage cheese wrap is 100% worth the hype 😍
AO
AO 
Salty recipes
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Quick, easy healthy low calorie high protein dinner recipes🥄
Discover delicious, healthy dinner recipes that are low in calories and high in protein. Perfect for maintaining your health and hitting your fitness goals effortlessly! #HealthyEating #LowCalorie #HighProtein #QuickMeals #DinnerIdeas #FitnessFood #HealthGoals #EasyRecipes
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Delicious Protein Pasta
Delicious Protein Pasta #proteinshakerecipes #proteinmuffins #proteinmeals #proteinbreakfast #proteinpowderrecipes
credits: pieracafolla on tiktok.
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credits: pieracafolla on tiktok.
a black plate topped with pasta and meat next to a glass of soda on a table
pov: cottage cheese can do anything! 44g protein IN JUST THE CRUST!!👇🏼🍕 
(via: @thesamplan) 
INGREDIENTS:
1 cup low fat cottage cheese
2 eggs
31g flour
seasonings (i used garlic salt and oregano)

INSTRUCTIONS:
1. mix cottage cheese, eggs, flour, and seasonings
2. on a parchment lined baking sheet, pour dough and smooth out to a THIN round base
3. bake 375 for 20-25 minutes (golden brown)
4. add your favorite toppings & bake 350 for 10-15 minutes
5. slice up & ENJOY! ✨ Follow @fittzylife  fo...
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pov: cottage cheese can do anything! 44g protein IN JUST THE CRUST!!👇🏼🍕 (via: @thesamplan) INGREDIENTS: 1 cup low fat cottage cheese 2 eggs 31g flour seasonings (i used garlic salt and oregano) INSTRUCTIONS: 1. mix cottage cheese, eggs, flour, and seasonings 2. on a parchment lined baking sheet, pour dough and smooth out to a THIN round base 3. bake 375 for 20-25 minutes (golden brown) 4. add your favorite toppings & bake 350 for 10-15 minutes 5. slice up & ENJOY! ✨ Follow @fittzylife fo...
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