workout/balet

247 Pins
·
6d
By
katka. Lizakova
This may contain: a woman is showing off her toned stomach
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Sweet Sweat Waist Trimmer for Women and Men
Kick off your fitness journey & get more from your workouts with the classic, contoured, & flexible Sweet Sweat Waist Trimmer. SWEAT HARDER: Make your workouts work for you. Wear our Sweet Sweat Waist Trimmer belt at the gym, at home, and during exercise and workouts - anytime and anywhere! QUALITY MATTERS: The original Sweet Sweat slimming belt features a textured grid interior, premium grade latex-free neoprene to repel moisture, reinforced trim and lining for extra support, and Velcro for ease of use. TikTokCreds: https://www.tiktok.com/@meeppmob
This may contain: a woman squatting down in front of a mirror with her leg on the ground
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This may contain: a woman in a pink tank top standing next to a blue exercise machine with the words pov you want attenger core
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This may contain: a woman standing in front of a gym equipment
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This may contain: a woman doing push ups on a weight plate
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Weighted Workout
This may contain: a woman in grey shorts and black top sitting at a counter with her arms out
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This may contain: a woman standing on a treadmill with headphones in her ears and text that reads, don't feel glitts in rdl?
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🚨 Romanian Deadlift Hack for Perfect Form!🏋️‍♀️
Struggling with your Romanian Deadlift? Place a bench behind you and perfect your technique 💪🏻 Key Tips: 1. Feet hip-width apart. 2. Hinge at the hips, slight knee bend. 3. Keep your back flat and neck neutral. 4. Lower to mid-shin, feel the hamstring stretch. 5. Drive through your heels, engage your glutes. 6. Keep your shins vertical. Perfect your form and build stronger glutes! 🍑💪 ✅ Exercise Techniques: Master your form for better results. ✅ Meal Plan & Recipes: Fuel up with delicious, healthy meals. ✅ Supplement Guide: Optimize your performance. ✅ Community Support: Stay motivated with our awesome group. #gymrat #gymtips #workouttips #gymworkout #homeworkout
This may contain: a woman standing in front of a mirror with her leg up and holding a microphone
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Transform your core with this standing abs workout!
Transform your core with this standing abs workout! All you need is dumbbells! Insta Cc @move_withmaia
This may contain: two women doing exercises on exercise mats in front of a wall with the words core workout 3 sets
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Core/ABS workout ✨
#workout #exercise #fitness #fit #fitnessmotivation #fitlife #weightlossmotivation #core #tips #gym
This may contain: a woman is doing exercises on the floor in front of a gym rack with dumbbells
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CORE WORKOUT | SMALL WAIST
Ab exercises, deep core workout, gym girl, small waist pretty face, that girl routine, ab workout routine. Video tiktok: @naireekiana
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This may contain: a woman is standing on a treadmill with her hands on her hips and looking up
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This may contain: a woman wearing headphones standing in front of a mirror with her back to the camera
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This may contain: a woman standing on top of a bench in a gym
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This may contain: a woman standing in front of a barbell with the words what i wish i knew as a beginner at the gym
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Things I wish I knew before I started in the gym
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