Training

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Resistance Band & Core
Resistance Band & Core- 6 exercises: 3 lower body and 3 core exercises. Use a light to medium resistance band.
the workout routine for women is displayed on an iphone screen, with instructions to do it
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At home booty workout 🏋️‍♀️ Comment below a bunch of “🍑🍑🍑”
Lower belly fat 🔥