Unakite is a stone of vision. It balances emotions with spirituality. Unakite provides grounding when needed. It facilitates rebirthing, gently releasing conditions that inhibit spiritual and psychological growth.
How to use herbs (ayurvedic medicine) and yoga to look and feel younger and healthier. Also, a breathing technique to calm your anxious mind.
Yoga Poses How To Lose Weight Fast? If you want to lose weight badly and achieve that your dream weight, you can naturally lose that stubborn fat in 10 days with this best yoga exercises for fast weight loss from belly , hips , thighs and legs. It also
PITTA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Pitta dosha is dominant should eat diet, which will pacify the Pitta dosha.
Having sore muscles after an intense workout is very common, especially for beginners who are just starting out. This gentle and invigorating yoga sequence will help you ease post-workout muscle soreness and increase your mobility and flexibility for futu