Radka Pavúčková

Radka Pavúčková

Radka Pavúčková
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Butt Exercises that really work!  Do them all for a complete booty building workout : )  Follow me for more workouts and weight loss tips that really work

Butt Exercises that really work! Do them all for a complete booty building workout : ) Follow me for more workouts and weight loss tips that really work

Exercises that you can do to target lower, middle and upper abs  tag your friends who need to see this #sixpackfemmes copyright: @sixpackfemmes

Exercises that you can do to target lower, middle and upper abs tag your friends who need to see this #sixpackfemmes copyright: @sixpackfemmes

10 Best Moves To Work Your Lower #Abs

10 Best Moves To Work Your Lower #Abs

10 Squat Variations + The Northface Mountain Athletics Gear

10 Squat Variations + The Northface Mountain Athletics Gear

Trabaja tus gluteos y piernas en casa!

Trabaja tus gluteos y piernas en casa!

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

10 great exercises to tone your neck and chin.

10 great exercises to tone your neck and chin.

Our face and neck are not immune to carry excess fat.  However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/

Our face and neck are not immune to carry excess fat. However, the good news is that with proper exercise you can lose face fat effectively. Given below are some facial exercises that help tone down skin around your face enhancing its appearance. Source:https://www.fitneass.com/

Next time you’re in the mood for a Mexican-inspired burrito, slash the calories and whip up a batch of our Healthy Chicken Burrito wraps instead. #skinnyms #healthy #cleaneats

Next time you’re in the mood for a Mexican-inspired burrito, slash the calories and whip up a batch of our Healthy Chicken Burrito wraps instead. #skinnyms #healthy #cleaneats

Finally learn how to use the leg press machine to target different muscles.

Finally learn how to use the leg press machine to target different muscles.