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What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the 28-day Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.

Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.

Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.

Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.

Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.

@sheisanna

@sheisanna

Create your own inexpensive, modern and fully customizable DIY outdoor succulent planter using cinder blocks, landscaping fabric, cactus soil, and succulents

Create your own inexpensive, modern and fully customizable DIY outdoor succulent planter using cinder blocks, landscaping fabric, cactus soil, and succulents

Tuscan Shelter Slide-Wire Canopy

Tuscan Shelter Slide-Wire Canopy

Cement, balloons, paint and candles! Awesome idea and I love the look of it.

Cement, balloons, paint and candles! Awesome idea and I love the look of it.

The plank is an excellent way to strengthen your core.

The plank is an excellent way to strengthen your core.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

DIY home decor using twigs, pom-poms and a glue gun

DIY home decor using twigs, pom-poms and a glue gun