Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte
HOME DECOR – SLIDING BARN DOORS – A sliding door closes off a bedroom in this home in Mill Valley, California, designed by Tineke Triggs. Here the walls, trim and door are all painted the same white color so that the door blends in with its surroundings.