Workout, Lose Weight & Keep It Off! - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.
Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte
Yoga-Get Your Sexiest Body Ever Without - Here’s a quick yoga series to support your detox and enhance bone health and great for your thyroid. - Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym
8 Exercises to Get Rid of Lower Back Fat - Fitness, Nutrition, Tools, News, Health Magazine-Here are 8 exercises to get rid of lower back fat! Go through the circuit three times for a real burn! Dumbbell Renegade Rows This exercise group helps to work out
Love this idea for master bath doors. Fabulous solution when space is too tight for a standard hinged door. You can also put furniture on the walls next to this opening, just leaving enough space behind the furniture for the doors to slide.
HOME DECOR – SLIDING BARN DOORS – A sliding door closes off a bedroom in this home in Mill Valley, California, designed by Tineke Triggs. Here the walls, trim and door are all painted the same white color so that the door blends in with its surroundings.