Regiina Stránska

Regiina Stránska

Regiina Stránska
Viac nápadov od Regiina
How to recycle plastic grocery bags using the simplest way to make plarn.  . . . .   ღTrish W ~ http://www.pinterest.com/trishw/  . . . .   #crochet #reuse #repurpose

How to recycle plastic grocery bags using the simplest way to make plarn. . . . . ღTrish W ~ http://www.pinterest.com/trishw/ . . . . #crochet #reuse #repurpose

Tejido crochet                                                       …

Tejido crochet …

Vamos a tejer un corazón con la apariencia de los globos de corazones. La técnica utilizada es la d...

Vamos a tejer un corazón con la apariencia de los globos de corazones. La técnica utilizada es la d...

Anleitung - Amigurumi Herz häkeln

Anleitung - Amigurumi Herz häkeln

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Easy Yoga Stretches For Post-Flight Stiffness

Easy Yoga Stretches For Post-Flight Stiffness

These yoga poses for beginners will help to relieve lower back pain, increase flexibility for the splits, and release tension from sitting down all day long. http://avocadu.com/yoga-poses-beginners-hips/

These yoga poses for beginners will help to relieve lower back pain, increase flexibility for the splits, and release tension from sitting down all day long. http://avocadu.com/yoga-poses-beginners-hips/

Japanese beauty site Kami Mado (www.viceviza.com) created some step by step instructions for long hair styles. - I find them quite useful. What about you? Are you looking for hair tutorials once in a while?

Japanese beauty site Kami Mado (www.viceviza.com) created some step by step instructions for long hair styles. - I find them quite useful. What about you? Are you looking for hair tutorials once in a while?

The 5 strand braid. Braids made easy. #Kamimado .

The 5 strand braid. Braids made easy. #Kamimado .