When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Getting fit

495 Pins
 1y
Collection by
Complete Upper Body Best Stretch Workout
Fitness Fab  | Womens Workout Routine | Mens Workout Routine |
Fitness Fab | Womens Workout Routine | Mens Workout Routine |
Try theses stretchings instead of your basic workout !
Stretchy
Stretchy
One of our lower body mobility exercises that we teach our jiujitsu students
Agatsu Inc
Agatsu Inc
stretchable
AkHealthTips
AkHealthTips
Hip stretches
Diane Makes It Divine
Diane Makes It Divine
Your "tight" hamstrings might not need more stretching...
Dr. Katie Clare
Dr. Katie Clare
One of my favorite hip stretches- a leveled up supine pigeon- try it today!
Dr. Katie Clare
Dr. Katie Clare
Low back pain? Make sure you don't miss these other 2 areas
Dr. Katie Clare
Dr. Katie Clare
Want Dancer Arms?! Try this arm workout!
Fitness Geek Store
Fitness Geek Store
Handstand Drills on the Wall
Chelsea's Yoga
Chelsea's Yoga
Sciatica or hip pain? Try this standing doorway stretch
Dr. Katie Clare
Dr. Katie Clare
Doorway squat to help all the things
Dr. Katie Clare
Dr. Katie Clare
Midback pain or Posture need a reset? Try this doorway stretch!
Dr. Katie Clare
Dr. Katie Clare
Strong + Mobile Shoulders- a match made in heaven- try this!
Dr. Katie Clare
Dr. Katie Clare