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What meditation does to your brain? The benefits of meditation are well known. You get calmer, you can focus better, your stress levels are reduced and you can sleep better. But the benefits of meditation do not end there. This seemingly simple exercise of closing the eyes and tuning inwards can actually make lasting physical changes in your body. Specifically, it can literally change your brain!
Benefits of Reiki
This post looks at some of the research which has been done into the benefits of Reiki in both cancer and palliative care. It's a really interesting read which really shows how helpful Reiki can be. There is also the opportunity to sign up for some FREE research awareness training. SIGN UP to get the upcoming dates or re-pin to save for later. I hope it's helpful!
Free training in research for reiki professionals
Angela will shortly be running a FREE webinar which will introduce you to Research Made Easy. Sign up to learn about the research being done into the benefits of Reiki, where to find it and how to share it. CLICK THROUGH AND SIGN UP FOR THE UPCOMING DATES, or re-pin to save for later.