Réka Kapusník

Réka Kapusník

Réka Kapusník
More ideas from Réka
A savory muffin packed with veggies too!

A savory muffin packed with veggies too! Perfect snack for on-the-go families and great bite sized snack for toddlers.

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Yields: 12 muffins Prep Time: 5 minutes Total Time: 25 minutesUsing the blender

Using the blender helps get these muffins in the oven in about 5 minutes! Plus, they are loaded with nutrients such as protein, fiber and iron from bananas, spinach and oats blended right in!

Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar! {vegan, gluten free, dairy free, sugar free recipe}- thebigmansworld.com

Healthy Flourless 1 Minute Greek Yogurt Banana Oat Muffin- Quick, easy and SO delicious with NO oil, butter, flour or sugar!

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I cant imagine spending my life with someone who doesnt know how to be silly and laugh.and who makes me laugh! Always find a reason to laugh. It may not add years to your life but will surely add life to your years.

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // http://BeachbodyBlog.com

No-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer