Got a newborn or small baby? Here are some awesome swaddling tips and some swaddle recommendations. Swaddling helps teach baby day and night differences and helps them sleep better, yes it does! Baby tips
How to Exercise When You're Expecting: For the 9 Months of Pregnancy and the 5 Months It Takes to Get Your Best Body Back by Lindsay Brin. suggested by 'sew much more than rubies'. see pin "pregnancy + fitness = huge payoff"
Sure, expectant moms can continue to exercise! Check out this series of safe exercises as well as exercise tips to take moms-to-be from early pregnancy gently and safely through to delivery… pregnancy tips