Richard Grigar

Richard Grigar

Richard Grigar
More ideas from Richard
Cyclone, sous Sketchup, mar. 2011

Cyclone, sous Sketchup, mar. 2011

A sous vide fried chicken recipe that makes it easy to achieve perfectly cooked meat and a crispy brown crust.

A recipe for homemade Hidden Valley–style ranch dressing that you can use as a vegetable dip, salad dressing, or chicken-wing topping.

Most people think the word “DIET” means “Do I Eat Today?” and they couldn’t be any farther from the truth. Diet is not simply about what you exclude but what you include. Sometimes a healthy diet means filling your stomach with calories that actually matter. You can eat 500 calories of potato chips and you would get hungry sooner than 500 calories of sweet potatoes. It’s all about maximizing the food you eat. Today we want you to include these 16 amazing smoothies that is guaranteed to help…

Want some easy to make and healthy dinners for two? Here are 22 meals to help you achieve your 500 calorie diet goals. Complete with videos and recipes