Pregnancy & Labor

352 Pins
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If the baby weight won't budge, give this 10-Minute Postpartum Power workout a try! #livelong
10 safe exercises that can be done during the 6 week post partum wait. Learn an exercise routine designed by physical therapist and yoga experts to help you get back into shape and get your body back after baby, plus tips and tricks to help you get there faster!
(31) Postnatal Slimdown Workout Week 1 - Free 30 Day Challenge - YouTube

Postpartum Exercises

3 Pins
Artist unknown
Birth affirmations
This is why women shouldn't be told not to worry about having the birth they want, as long as there's a healthy baby at the end.  Birth matters.

Print

23 Pins
#Hypnobirthinghub Relaxation Breathing Technique #Hypnobirthing #Tips
The Lazy Bitch's Guide to HypnoBirthing - Kiss My Tulle
Rainbow breathing - a visualisation technique for hypnobirthing to help you have a natural child birth.

Hypnobirth

12 Pins
Surviving First Trimester Morning Sickness | justsurvivingmotherhood.com
They will taste good and soothe your throat as well.
Soak swollen feet in tonic water

Pregnancy Remedies

33 Pins
Who’s in control when you’re giving birth? | Mosaic
Women of Size and Cesarean Sections: Tips for Avoiding Unnecessary Surgery
If you’re planning on having your baby at a hospital, it’s important to know where you are going, where to park, and what your hospital is going to be like when

Hospital Birth

24 Pins
A delicious way to help stop those third-trimester leg cramps. This healthy smoothie is full of much needed potassium and magnesium.
Pregnancy Teas

Pregnancy Nutrition

28 Pins
Natural Pregnancy Affirmation Cards | Mama Natural

Birth Affirmations

36 Pins
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Learn ways to manage pain naturally during labour #LearnToMom #Labour #Labor #LabourPain #LabourDelivery #NaturalChildBirth
Labor smoothie  Pineapple, dates, red raspberry leaf tea, bananas

Labor

29 Pins
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Postpartum

58 Pins
a "wanna help?" list posted on your fridge for those who come to visit and ask "what can i do to help?".   :) customize to suit your needs.
This circuit takes at least 90 minutes to complete so clear your schedule and make mental preparations so you can relax in your environment.  The second step requires a lot of pillows so gather them...
Childbirth.

Preparing for Labor

60 Pins
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Pregnancy Seat Belt Positioner | Tummy Shield – Safe Ride 4 Kids
9_Month_Spiritual_Roadmap_to_Childbirth

Pregnancy

40 Pins
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You won’t have to sacrifice comfort and style with The Kindred Bravely High Waist Postpartum & C-Section Recovery Comfort Panty. Baby Underwear, Maternity Underwear, Cotton Underwear, Underwear Fashion, Maternity Clothes, Nursing Tank, Maternity Nursing, Lace Undies
Postpartum Panties
You won’t have to sacrifice comfort and style with The Kindred Bravely High Waist Postpartum & C-Section Recovery Comfort Panty.
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Three Things for Thursday Products Referenced
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