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Updated! Social Media cheat sheet with image sizes for Facebook, Twitter, Google+, LinkedIn, Pinterest, Instagram, YouTube. Click to blog for your free printable! And more social media marketing tips for your small business.

Updated! Social Media cheat sheet with image sizes for Facebook, Twitter, Google+, LinkedIn, Pinterest, Instagram, YouTube. Click to blog for your free printable! And more social media marketing tips for your small business.

The Non-Negotiable Daily Bodyweight Circuit Workout  100 Reps of Squats, Push-Ups and Sit-Ups + Meditation for Beginner, Novice and Pro Levels.

The Non-Negotiable Daily Bodyweight Circuit Workout 100 Reps of Squats, Push-Ups and Sit-Ups + Meditation for Beginner, Novice and Pro Levels.

6 Steps to Six Pack Success && Six Pack Abs Foods (Link)

6 Steps to Six Pack Success && Six Pack Abs Foods (Link)

A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.