Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibil
TRIED IT! Homemade Peanut Butter in 5 minutes. Just put peanuts in the food processor and BAM! peanut butter :) Once you try pure fresh homemade PB you'll never go back to storebought - No oil, no salt, works well with almonds and pecans too. all yummy
Easy hairstyles- long hair // short hair // quick and simple // one side twist back // the half-up // braids // messy side braid // curls // tease // twists // messy bun // deep side part // easy hair styles
Paul Newman's letter to his wife on their wedding day:“Happiness in marriage is not something that just happens. A good marriage must be created. In the Art of Marriage, the little things are the big things. It is never being too old to hold hands.
This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time. - this is a great idea to make sure you drink you daily water.