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SELF CARE

948 Pins
 18w
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Press on Your Hand...Your Lungs Will Love You | Dr. Mandell #shorts - YouTube

LUNG HEALTH

1 Pin

VACCINES

0 Pins
From the lens of Traditional Chinese Medicine, the Lung Meridian and the Lungs in general are our vital energy. Here’s everything you need to know.

SINUSES

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Do you get bad headaches or migraines? Are you sick of taking medications? Here are the Best Essential Oils to use for Headaches - tips on how to make diffuser blends and rollerballs as well as pressure points to alleviate the pain! #headaches #migraines #essentialoils #aromatherapy #natural #joyfulhealthyeats
Ease Headache Pain With This DIY Roll-On Remedy
If you suffer from headaches, you know how debilitating they can be. There are acupressure points for headaches that can help. Learn all about them here!

HEADACHES

3 Pins
Increase Productivity With These 5 Yogic Practices | YogiApproved.com

PRODUCTIVITY

1 Pin
DIY Hydrating Face Serum Anti-Wrinkle Eye Oil
Keep your t-zone all clear with these DIY blackheads oily skin remedies (a cleanser and a mask) made from all-natural ingredients.

FACE AND LIPS

6 Pins

HEALTHY HAIR

10 Pins
ManiMe
ManiMe
ManiMe

NAILS

3 Pins
Ladies: Here Are 4 Ways to Balance Hormones Naturally | YogiApproved
5 Period Hacks for a Less Miserable Menstruation Cycle | YogiApproved
Many women with PCOS turn to Maca powder to try to treat their symptoms. Now, when I take any new supplement, I like to know that there is scientific evidence behind what I'm taking. So, I've looked at the research on Maca. Here is what I found. #pcossupplements #pcostreatment #pcosdiet #pcos

HORMONES, MENOPAUSE, PCOS

3 Pins
How to Get Real Food at Wholesale Prices

WINTER CARE

1 Pin
Coconut Oil Bites for Oil Pulling | The Paleo Mama
how to do oil pulling with an extra detox boost by www.kulamama.com

OIL PULLING

2 Pins
Fall Skincare - Cranberry Toner

SKIN CARE

22 Pins
Do It Yourself Lymphatic Massage - supports hormone health and lymph drainage

LYMPHATIC MASSAGE

2 Pins
10 Apps to Help You Stop Hitting the Snooze Button - FabFitFun
How To Make Snore Relieving Gel In A Jar - Looking for a natural remedy for snoring that's both easy and effective? This is it, and now I can't believe I ever lived without it!

SLEEP

5 Pins
Increased focus, decreased jitters.

BRAIN HEALTH

1 Pin
One of the most popular and efficient ingredients in fighting cellulite is coffee. It is…

CELLULITE

1 Pin
The 9 Best Digestive Enzymes of 2021
Prebiotics, Probiotics and Postbiotics: What They Are + Why You Need Them
Easy Calculator for Therapeutic Probiotic Dosing. Click For More Info #gapsclass http://gapsclass.com

GUT HEALTH

5 Pins
How to make temporal tattoos

JUST FOR FUN

1 Pin
Techniques for tying your shoelaces to fix common fit problems.

FOOT HEALTH

1 Pin
Crush Your Weight-Loss Goals With These 4 Drinks
An Expert Tells Us How to Meditate to Lose Weight

WEIGHT

2 Pins
A helpful graphic to remember which direction to brush when "dry brush skin" to help circulation in the body. (Helps the body detox and improves skin tone and texture) also reduces cellulite and removes dead skin.

DRY BRUSHING

6 Pins
What Are 'Soap Brows,' and Why Are They All Over Beauty Instagram? | Allure
6 Eco-Friendly Makeup Brands to Bring Out Your Natural Beauty | YogiApproved

MAKEUP

13 Pins
Forget the punishing detoxes! Susan shares how a day on her "V-Tox" goes! | Fit Bottomed Eats
I Survived My First Soup Cleanse (and Liked It)
Need a Detox Day? Here Are 10 Tips to Help You Reset Your System | FitSugar | Bloglovin’

CLEANSES

4 Pins
Get longer and fuller lashes the natural way! This DIY serum is easier than you think, AND it's quite effective!
5 Steps For Perfect Eyelashes That Will Last All Day | Hello Fashion

EYES

13 Pins
The Dirty Secrets of Tampons and How You Can Make Your Own

LADY PARTS

4 Pins