Christmas Ladder- I do reverse lunges as I have bad knees and this is easier on them. Also, instead of tricep dips (which are ridiculously bad for your shoulders) I do good ol' push-ups!.
A No-Equipment Body Weight Workout. #charlottepediatricclinic
6 Crossfit workouts - awesome ideas for when you're traveling!
Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.
no equipment CrossFit WOD
An intense, no-equipment workout for your arms.
Crossfit : Pull Up Progression : Muscle Ups
A huge no-equipment workout collection with visual easy-to follow guides for all fitness levels.
No equipment 30 day workout program - Imgur
This bodyweight workout routine uses your own body weight as resistance and requires no other fitness equipments. Since all it takes is some space and your own weight, a bodyweight workout routine is suitable for home and travel.