Rudolf Szabó

Rudolf Szabó

rudolfszabo.com
Banská Bystrica, Slovakia / Pravda je len jedna, poznanie sa mení.
Rudolf Szabó
More ideas from Rudolf
Double Pyramid Crossfit Workout: Full Body, No Equipment Workout 4/30/13 Did this in 14:30.  Modified box jump pull ups after 5 regular by using a chair in front to push off with 1 leg.  Front lunges for first 50 and back lunges for last 50. Push up variations...military, side to side, regular

Double Pyramid Crossfit Workout: Full Body, No Equipment Workout Did this in Modified box jump pull ups after 5 regular by using a chair in front to push off with 1 leg. Front lunges for first 50 and back lunges for last Push up, side to side, Exercises