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Posilňovacie cvičenia

15 Pins
·
1mo
By
Ruzena Sokova
This may contain: the instructions for how to work out every morning
0:53
Improve Posture Exercises
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Thighs Workout
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This may contain: the back of a woman's body with two circles around her
0:50
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This may contain: a woman sitting on the floor with her legs crossed and showing off her toned body
0:41
Best Inner Thigh Excercise
Pilates For Inner Thighs
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0:10
Bolesti Chrbta
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This may contain: a woman sitting on top of a yoga mat with her arms in the air and hands behind her back
0:43
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0:15
Cumbia Steps
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This may contain: the woman is doing yoga exercises on her stomach
0:06
Corp Perfect
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0:13
Latihan Dada
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0:18
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This may contain: a woman doing yoga poses for beginners
0:10
Quick Yoga Routine
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Glute Building
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Easy start of yoga trainings with your personalized plan! 🧘