mňaminy - reels

86 Pins
·
2mo
This may contain: a stack of green pancakes sitting on top of a table
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🥔 Картофельный тарт с помидорами, зеленью и сыром  Ингредиенты:  Картофель – 4-5 шт Черри – 200 гр Зелень Соль, специи Сыр – 100 гр Оливковое масло  Заливка:  Яйцо – 2 шт Сметана – 200 гр Соль  🔥 Приготовление:  1. Картофель почистите, отварите до готовности в подсоленной воде. 2. Форму для выпечки смажьте маслом и выложите в нее готовый картофель, разомните и утрамбуйте его стаканом/ложкой, сформируйте бортики. Сверху посыпьте приправами и сбрызните оливковым маслом. 3. Отправьте в...
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🥔 Картофельный тарт с помидорами, зеленью и сыром
🥔 Картофельный тарт с помидорами, зеленью и сыром Ингредиенты: Картофель – 4-5 шт Черри – 200 гр Зелень Соль, специи Сыр – 100 гр Оливковое масло Заливка: Яйцо – 2 шт Сметана – 200 гр Соль 🔥 Приготовление: 1. Картофель почистите, отварите до готовности в подсоленной воде. 2. Форму для выпечки смажьте маслом и выложите в нее готовый картофель, разомните и утрамбуйте его стаканом/ложкой, сформируйте бортики. Сверху посыпьте приправами и сбрызните оливковым маслом. 3. Отправьте в...
This may contain: a person holding a spoon over a bowl of food with blueberry cheesecake in it
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Blueberry cheesecake
Ingredients • 50g oats • 1tsp cashew butter • 1tsp maple syrup • 1tbsp flaxseeds • 50g coconut yogurt • 80ml plant milk 50g frozen blueberries (+ 1tbsp chia seeds) 30g melted chocolate mixed with 30ml plant milk
This may contain: a person is holding a fork over a plate of beet and feta salad
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Vegan Beet Feta Past
Video by: @gabydimova --- For more amazing vegan recipes check the link in Pin or Bio!
This may contain: a person is holding a sandwich on a plate with the words trying the virtual cottage cheese wrap
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Healthy, high protein lunch 🌯😃
We can confirm the viral cottage cheese wrap is 100% worth the hype 😍
This may contain: a bowl filled with pasta and vegetables on top of a table
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MEDITERRANEAN PASTA
30min · 6 servings Equipment Large stockpot or Dutch oven Large skillet Ingredients ▢12 oz. dry angel hair pasta ▢¼ cup extra-virgin olive oil ▢1 lb. cherry tomatoes ▢½ red onion, thinly sliced ▢3 garlic cloves, minced ▢¾ tsp. dried oregano ▢½ tsp. crushed fennel seed ▢¼ tsp. crushed red pepper flakes ▢3 handfuls fresh baby spinach ▢2 Tbsp. fresh lemon juice ▢2 tsp. finely chopped fresh rosemary ▢¾ tsp. kosher salt ▢¼ tsp. black pepper ▢½ cup feta cheese, crumbled ▢⅓ cup pitted Kalamata olives Instructions Bring a large pot of salted water to a boil. Add pasta and cook until al dente. Prior to draining, remove 1 cup of pasta cooking water; set aside. Drain pasta, and add back to pot. Meanwhile, heat olive oil in a large skillet over medium-high heat. Once hot, add
This may contain: a person holding a spoon over a bowl of blueberry cheesecake overnight oats
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Blueberry Cheesecake Overnight Oats☀️
Indulge in a guilt-free treat with these delicious Blueberry Cheesecake Overnight Oats! 🫐🍰💙 Enjoy the creamy and decadent flavors of a classic dessert combined with the healthiness of overnight oats. Prep them the night before for a quick and satisfying breakfast that will keep you energized throughout the day. Dive into a bowl of heavenly goodness and start your morning on a sweet note! 🥣✨ #OvernightOats #HealthyBreakfast #BlueberryCheesecake #EasyRecipes #MorningFuel cc: @wellnesswsan
This may contain: strawberry milk being poured into a glass container with strawberries on the counter next to it
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strawberry milkshake chia pudding
This may contain: a person holding a fork over a plate of food
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This may contain: someone holding chopsticks in a bowl of noodles with cilantro and parsley
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This may contain: a salad with lettuce, chickpeas and cheese
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TikTok · foodie_lilly
This may contain: a plate full of potatoes, tomatoes and other vegetables with a fork stuck in it
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Easy Greek Bowl Recipe 🥗
This may contain: someone is cutting up some food in a pan with tongs and chopsticks
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THIS IS NOODLE HEAVEN 🤤🌈🍜Follow
#vegan #veganfood #veganrecipes #dairyfree #salad #salads #healthyfood #healthyrecipes #healthymeals #healthymeal #easycooking #summerfood #summervibes #thatgirl #healthylifestyle #cookingvideos #cookingathome #pastasalad #pasta #pastalover #mealprep #plantbased #plantbaseddiet #healthyeats #plantbasedfood ...
This may contain: a white bowl filled with rice and curry
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Day 3 of 100 Recipes 🍠 Roasted Cauliflower and Sweet Potato Dal
This hearty and comforting dhal is loaded with extra vegetables like chickpeas, roast cauliflower and roast sweet potato. A delicious wholefood plant-based dinner served over basmati rice and garnished with fresh lime, coriander and yogurt.
This may contain: a jar filled with brown stuff on top of a white table next to a spoon
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Tiramisu Overnight Oats
Ingredients: ½ cup rolled oats ⅓ cup milk of choice ½ tablespoon maple syrup 1 tsp vanilla extract 1 tsp chia seeds 1 shot espresso or 1 tsp instant coffee Topping: ⅓ cup greek yogurt 1 scoop of vanilla protein powder* (optional) Cocoa powder for dusting *for flavor you can add 1/2 tbsp of maple syrup instead of protein powder Instructions: 1. Combine & mix all the base ingredients in a bowl. & Place in the fridge for a few hours or overnight to thicken. 2. Prep your topping layer by mixing the greek yogurt & protein powder. 3. Layer the oats in a jar with the greek yogurt topping. 4. Finish it off with the yogurt and a generous dust of cocoa powder.