Sabina Sahajdová

Sabina Sahajdová

Sabina Sahajdová
Viac nápadov od Sabina
If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

7 Butt Workout for Summer

7 Butt Workout for Summer

Can I ask you a simple question – do you know what’s the most popular topic among all women in the world? Well, that’s easy to answer – how to lose weight fast and stay in shape! Yes, I think that’s pretty much right.

Can I ask you a simple question – do you know what’s the most popular topic among all women in the world? Well, that’s easy to answer – how to lose weight fast and stay in shape! Yes, I think that’s pretty much right.

Just 15 minutes a day and you'll achieve astounding results!

Just 15 minutes a day and you'll achieve astounding results!

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

Burn 1000 Calories Workout at Home A Day - Do you want a fiery 1000 calorie workout plan? Here is one you can do to melt 1000 calories a day per session!

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Time is of the essence. But with so few hours in the day, hundreds of unread emails, projects left unfinished and documents piling up on your desk, learning how to manage your time is crucial. Members from our Everwise community shared their best practices for managing your time better. The Everwise community of mentors include experienced...

Time is of the essence. But with so few hours in the day, hundreds of unread emails, projects left unfinished and documents piling up on your desk, learning how to manage your time is crucial. Members from our Everwise community shared their best practices for managing your time better. The Everwise community of mentors include experienced...

visualizing pi the infographic pi day 2012 march 14

visualizing pi the infographic pi day 2012 march 14

Fold your own DIY Origami Vase #4

Fold your own DIY Origami Vase #4