Sandra Csokova

Sandra Csokova

Slovakia / Personal fitness trainer, HIIT trainings and nutritionist
Sandra Csokova
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You don't have to give it all up

"One cheat meal won't make you fat, just like one clean meal won't make you lean. You've got to practice self discipline. To have more on days than off. The key is to find your healthy moderation, enjoy your life and meet your goals.

My motto lately. When it is clear my opinion will not be respected, it is often better to keep quiet and let people make their own mistakes. It is difficult but something people only learn by going through something themselves.

Ačkoliv mak u nás doma velmi nejde, zkusila jsem recept na makové palačinky, které se zapékají v troubě. Kupodivu toto jídlo sklidilo docela velký úspěch a manžel se dokonce zeptal, jestli to budu dělat znovu, protože mu chutnalo. Určitě s višněmi nebo třešněmi by to bylo mnohem lepší, ale neměla jsem, tak i švestky dobře posloužily. Autor: Lacusin

Ačkoliv mak u nás doma velmi nejde, zkusila jsem recept na makové palačinky, které se zapékají v troubě. Kupodivu toto jídlo sklidilo docela velký úspěch a manžel se dokonce zeptal, jestli to budu dělat znovu, protože mu chutnalo. Určitě s višněmi nebo třešněmi by to bylo mnohem lepší, ale neměla jsem, tak i švestky dobře posloužily. Autor: Lacusin

Click To Discover The Meaning Of Your Life-Number, When seeking help ask for it. When seeking guidance listen to it. Having a conversation is listening twice as much as we talk.

When seeking help ask for it. When seeking guidance listen to it. Having a conversation is listening twice as much as we talk. That’s why we have 2 ears an one mouth.

There is always some mystery around the concept of the third eye. This article lets you know how to open your third eye easily in step by step procedure. Read on to know more about it

Meditation is the key that helps one to come out of pressures and change the life for the better.

Mala meditation beads are used to count breaths or mantras during meditation. Their colors and the beads they're made from have different meanings that can infuse energy into your practice. Find out the different meanings and pick the right japa mala for you.

Mala meditation beads are used to count breaths or mantras during meditation. Their colors and the beads they're made from have different meanings that can infuse energy into your practice. Find out the different meanings and pick the right japa mala for

Black slate wall divider bathroom. Black bath tub

A stone-clad wall separates the master bedroom and bath, the latter featuring a copper tub by Sullivan. Photo courtesy of David M. Sullivan, Inc. Make one wall a Stone wall!