Vegan Pan-Asian

1,623 Pins
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23 Sections
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2w
By
Sandra
Tikka masala rice bake with crispy tofu is a super quick, one-pot meal using a simple tikka masala sauce for an easy dinner that’s full of flavor. Even the rice cooks right in the one baking dish!
Learn how to make a comforting curried cauliflower casserole from start to finish in under 40 minutes. If you are looking for a dairy-free, gluten-free, and healthy mid-week meal for the entire family, this baked cauliflower curry is for you! #cauliflowercurry #cauliflowercasserole #roastedcauliflower #bakedcauliflower #elasrecipes | elavegan.com
Baked Lucknowi Biryani. This North Indian Spiced tofu Rice bake has fantastic flavor with unique blend of spices! It needs just 1 pan and 15 mins active time. A 2 step bake means no need to stand around sautéing the tofu or the aromatics! Gluten-free. Options for Soyfree Nutfree Oilfree. #indianrecipe #veganindianfood #lucknowibiryani #biryani #indianbiryani #veganricha

Bakes

10 Pins
Vegan Pepper Black Bean Stir-Fry! Just 10 ingredients and 15 minutes to make, this is the vegan version of that Chinese-American pepper steak dish. It's not only incredibly delicious, but it's even easier to make than the traditional version. Perfect for meal prepping. Gluten-free, oil-free versions. #itdoesnttastelikechicken #veganrecipes
Black Pepper Soy Curls Recipe
Tofu in Creamy Black Pepper Tomato Sauce ( Dum Tofu Paneer Kali Mirch)  is a weeknight dinner yourfamily will love! Oil-free, soy-free & nut-free options

Black Pepper

20 Pins
This egg-free Japanese Tamago Sandwich tastes like the real thing & might be even simpler to make than the traditional version!
Potato & Green Bean Stuffed Naan - Full of Plants
Chickpea tikka masala puffs - chickpeas and veggies in a super delicious 1-bowl tikka masala sauce, stuffed into crisp puff pastry pockets. These are perfect for holiday parties!

BreadLike&InvolvesBread&Wrapped

69 Pins
With lots of veggies, spices, and of course heaps of peanut sauce, there's a lot to love about Thai cuisine. But the best part? It's SO vegan and vegetarian friendly! Here are 15 delicious vegan Thai recipes you need to try!
Skip the takeout and whip up your favorite Chinese dishes at home! This collection includes everything from potstickers to lo mein to General Tso's tofu. All delicious and totally vegan! #veganrecipes #chinesefood #vegetarianrecipes #meatlessmonday
60+ Vegan Vietnamese-Inspired Recipes - Full of Plants

Collections

22 Pins
Wakame Furikake (Rice Seasoning) - Full of Plants
Easy Hoisin Sauce - Full of Plants
Make your own Char Siu sauce! It's naturally sweetened, vegan, and take just 10 minutes. It's rich, sweet, salty, and garlicky! #charsiu #vegan #plantbased #asiancooking

Condiments&Sauces&Seasonings

88 Pins
This plantain curry features tender pan-fried plantains simmered in the creamiest Thai red curry sauce.
Explore regional Indian cuisine with me and Try this fantastic Malvani Chikin curry! Western Indian spicy caramelized onion, toasted coconut and kashmiri chili sauce with crisp tofu! This sauce is flavor packed and has its own malvani masala spice blend! 1-pan meal meal that’s delicious served over rice or with flatbread or naan. 
Easy Vegan Butter Chickpea Curry - Romy London

Curry

143 Pins
Vegan Egg Roll In A Bowl (Easy, Healthy, & Delicious) - Shane & Simple
Fresh and healthy vegan sushi bowls with glazed nori tofu, avocado, carrots, and a creamy wasabi mayo! #sushibowl #vegan #plantbased #tofu
No rolling required to enjoy sushi-inspired flavor! These packable 5-minute vegan sushi bowls have plenty of protein thanks to edamame.

Deconstructed Roll Bowls

11 Pins
Vegan Cabbage-Wrapped Dumplings with Tofu - PlantYou
Vegan California Roll | Olives for Dinner

Dumplings,Pancakes,Rolls,Sushi,&Wontons

160 Pins
This quick and easy 15-minute recipe for Chinese Garlic Sesame Noodles is vegan, gluten-free, protein-rich, healthy, tastes warm or cold! #noodles #sesame #veggies #vegetables #pasta #veggie #easyrecipes #chinese #veganrecipes #vegetarian #recipes #food #vegan #healthyrecipes | biancazapatka.com
Chinese Sesame Noodles toss noodles & vegetables in a rich, nutty sesame sauce for an easy, flavor-packed meal ready in 30 minutes!

Garlic&SesameSpagett!

41 Pins
My easy Kitchari is the comforting and healthy dish you need in your life! Made with a nourishing blend of creamy mung beans and rice, with vibrant spices and a touch of lemon, it's super simple to whip up and loaded with flavor.
This is a vegan version of rich, smoky Indian chicken angara. This restaurant-style curry has an aromatic chili sauce with amazing, fiery flavors! Serve with naan, flatbread, or rice for a delicious meal.
Kosha mangsho - a Bengali curry with a rich, flavorful sauce - is a popular Bengali curry. It’s super delicious with rice, naan, or luchi!

Indian

140 Pins
In this post, I’ll share with you my air fryer Onion Pakoda recipe. This is one of the best recipes I’ve ever tried and it’s not difficult to make at all. It takes less than 30 minutes from start to finish, and it tastes amazing!
Instant Pot Cauliflower Tikka Masala - Full of Plants
Panda Express Chow Mein Copycat (Instant Pot)

Instant Pot

35 Pins
Vietnamese-inspired Caramelized Lentil Pork Bowls are my vegan take on Caramelized ground Pork using lentils instead of meat substitutes. The dish comes together so quickly and is packed with flavor. My new favorite way of serving lentils! Nutfree vegan recipe. Gluten-free option | Vegan Richa recipes 
Indo Chinese crispy chicken has amazing textures and flavors! Tender soy curls with a crisp coating are tossed in a sticky-spicy-garlicky sauce. Serve this as an appetizer or as an entree over rice with your favorite veggies.
Baked eggplant and tofu in a super quick and flavorful peanut sauce is a one-pan meal that is super versatile! You can easily make this recipe gluten-free, soy-free, and even nut-free! Serve with rice, quinoa, or as lettuce wraps.

Misc

158 Pins
Chili miso pasta is a fusion recipe that combines a cheesy, Italian-inspired sauce with miso for an umami-packed dish that is going to just blow you away! It is a super easy meal with tons of amazing flavor.
These vegan dan dan noodles taste like they came from your favorite Chinese restaurant, but they're actually really easy to make at home! Made with spiced pan-fried tofu, slurpable noodles, peanuts, and fresh spinach in a luscious spicy sesame sauce, you'll want to make this irresistible dish again and again.
Vegan Bún Chay (Vietnamese Noodle Salad)

Noodles

148 Pins
Cold Peanut Noodle Salad - This Savory Vegan
30-minute Thai- and Indonesian-inspired salad with rainbow veggies, noodles, and marinated peanut tempeh! Dress with peanut sauce for a flavorful, nourishing, plant-based meal!
Easy 5-Minute Spicy Peanut Butter Ramen Noodles - Shane & Simple

Peanut

42 Pins
Creamy tahini ramen with savory teriyaki tofu and homemade chili crisp all cooks up in just one pan! It’s an amazingly delicious, cozy bowl of noodles perfect for chilly fall and winter dinners.
Quick ramen - Lazy Cat Kitchen
Vegan egg roll in a bowl has all of the delicious flavors and texture of an egg roll in bowl form. And this egg roll bowl is SO easy to make!

Ramen

99 Pins
Vietnamese-inspired savory sticky rice topped with vegan paté, sausage, pickles, sautéed green onions, and roasted peanuts! Easy, filling, and SO DELICIOUS! #vietnamese #vegan #plantbased
This Baked Masala Rice is a keeper - an easy vegan baked rice casserole that is packed with healthy veggies and warming Indian spices. Serve as a main with added chickpeas or as a side with your favorite vegan protein. Gluten-free. 
This vegan nasi goreng is made with veggies, fried rice flavored with sweet soy sauce, and savory tempeh. It's such a delicious and satisfying meal that's also really easy to make!

Ryż

113 Pins
My glass noodle soup is super flavorful and incredibly comforting! Made with mung bean vermicelli, shiitake mushrooms, and veggies in a spicy, gingery broth, this soup is perfect as a starter or light meal. It's super easy to make, too!
This luscious carrot soup is made with creamy coconut milk and spicy red curry paste. It's super comforting, easy to make, and packs a flavor punch! A delicious Thai-inspired soup that's vegan, vegetarian, and gluten-free! #thairecipes #carrotsoup #vegansoup
Vegan Curry Summer Vegetable Soup - Rabbit and Wolves

Soups&StewsNotRamen

44 Pins
This quick and easy tofu stir-fry is the weeknight dinner you've been looking for! Packed with flavor, crispy tofu, and tender-crisp veggies, this Chinese-inspired vegetarian dish tastes better than takeout and can be on the table in 30 minutes. #veganrecipes #vegetarianrecipes #tofu #stirfry #weeknightdinner #easyrecipes #meatlessmonday
This sticky sesame tofu stir fry is loaded with plant protein and can be easily whipped up in less than 15 minutes! With the most amazing sticky sesame stir fry sauce, this is a healthy alternative to a takeout and a perfect meal prep recipe. This recipe is vegan, oil-free and seriously addictive!
Better than take-out, this bold and spicy Szechuan Veggie Stir Fry is so fast, easy, and utterly delicious your family will be running to the dinner table. #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

Stir Fry

47 Pins
Happy Diwali! Celebrate the festival of light with these delicious, Diwali sweets from different regions of India. Eat them yourself or give them as gifts!
This Ube Halaya is an easy, homemade Filipino dessert perfect for celebrating holidays and Filipino culture. All you need is 8 vegan-friendly ingredients! #veganfilipino #sweetsimplevegan #ubejam #uberecipe #ubehalaya #filipinoube #ubedessert
Plant-based Recipeshealthy recipes and pastry made of whole ingredientsRICE AND MANGO DESSERT

Sweeeeeeet

11 Pins
Tofu kondattam is a super spicy, super delicious crispy Southern Indian dish that is usually made with chicken. This recipe uses crispy tofu instead with the same sauce for a vegan version that’s just as incredible.
Vibrant stir fried veggies, shiitake mushrooms, and savory baked tofu are drenched in a flavorful hoisin sauce to make my moo shu tofu. You won't believe how easy it is to recreate restaurant-style stir-fry right in your own kitchen!
Sweet & Spicy Gochujang Tofu - Full of Plants

Toe-Foo

169 Pins
This udon noodle stir-fry is made with shiitake mushrooms, baby bok choy, tofu and a flavorful sesame soy sauce. It's absolutely delicious and easy enough for a busy weeknight!
Vegan Yaki Udon - ZardyPlants
Creamy Kimchi Udon Noodles To-Go | Pick Up Limes

Udon

24 Pins
Dive into a bowl of vibrant flavors with this wholesome Asian Peanut Celery Salad, a delightful dish that packs a refreshing crunch! #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com
Fresh, crunchy smashed cucumber salad with ginger, sesame, and other Asian-inspired flavors. Just 1 bowl, 10 ingredients, and 10 minutes required for this versatile side!
Nourishing veggies and beans make this easy Spicy Asian Chipotle Citrus Glazed Veggies a total plant-based busy week night recipe winner. #wholefoodplantbased #vegan #oilfree #glutenfree #plantbased | monkeyandmekitchenadventures.com

Various Veggies

12 Pins
You will love this delicious, restaurant-style butter chicken recipe! Marinated and crisped Tofu is our “chicken” in a creamy, decadent Indian butter curry sauce. Find out how to make vegan butter chicken tofu! (gluten-free with nut-free and soy-free options)
Butter ramen uses flavorful butter chicken sauce in place of regular ramen broth. You cook the noodles in the sauce itself, making this a one-pot meal! Add whatever veggies you like. For the protein, I use tofu, but you can also use vegan chicken substitutes or soy curls.

You Pass Butter

17 Pins