Apple Banana Cinnamon Smoothie This smoothie packs major protein, fiber, calcium, and vitamins to get your day off to a good start. Ingredients 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup soymilk or almond milk ¼ teaspoon cinnamon.
How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. Also narrow foot and heel slipping ties. -- The wide foot tie really helped me
Boyfriend Cookies: One softened cup of butter cup of white sugar cup of brown sugar 3 ounces of instant vanilla pudding mix 2 eggs 1 teaspoon vanilla extract 2 cups of flour 1 teaspoon of baking soda 1 cup of milk chocolate chips of se