Zdravie

11 Pins
·
2mo
By
meno
Health And Safety Poster, Bolesti Chrbta, Basic Anatomy And Physiology, Yoga Anatomy, Physical Therapy Exercises, Spine Health, Muscle Anatomy, Human Anatomy And Physiology, Human Body Anatomy
This may contain: a man standing in front of a red wall next to a sign that says text neck?
0:05
Neck Workouts
:boom: TEXT NECK :boom: 𝗙𝗼𝗹𝗹𝗼𝘄 :point_right:@nomusclepain_academy 𝗳𝗼𝗿 𝗱𝗮𝗶𝗹𝘆 𝗽𝗮𝗶𝗻 𝗺𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗱𝘃𝗶𝗰𝗲:books:
This may contain: a woman sitting on top of a chair in front of a sign that says do this every day, 20 times
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"Fix Your Posture: Simple Exercises to Correct Head Alignment & Straighten Your Spine!"
“Stand tall, feel better!” 🧘‍♀️✨ Discover simple exercises to correct head alignment and straighten your spine for improved posture and reduced pain. Perfect for anyone looking to improve their health and confidence! Follow for more posture tips and wellness routines! Cc-@dr.alex.dalili
This may contain: an image of a man showing his back and shoulder muscles, with the words fix your posture
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Fix your posture workout at home
an older man and woman are looking at each other with the caption that reads, if you see a married couple still in love through the years
This may contain: a woman is doing yoga on a mat with the words 7 exercises you should be doing
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This contains an image of: sciatica
1:58
sciatica
Bulging Disc Exercises, Disc Exercises, Slip Disc, Spinal Health, Middle Back Pain, Back Health, Spine Pain, Hip Problems
Bulging Disc
a woman with her back to the camera and text that reads 3 effective yoga poses to treat
3 Yoga Poses To Relieve Herniated Disc Pain
a woman in pink shirt and black pants doing yoga on white background with text overlay
4 Popular Herniated Disc Exercises to Avoid
Related searches
Workout without gym
Back pain
Better posture exercises
Neck and shoulder exercises
Posture correction exercises
This may contain: a man swimming in the water with a sign above his head that says out of breath do this drill
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Practice Freestyle Breathing with This Drill