More ideas from Silvia
Repin and share if this workout toned and tightened your waistline! Click the pin for all the workout descriptions and information!

Prepare to Melt Love Handles with Lightning Speed! Prepare for "Wow"s - Transform Fitspo

Love Handles and Muffin Top Workout for Women

Do you want to lose your love handles and muffin top? This high intensity hybrid workout is just what you need. Supported compound movements, high intensity interval training, and core exercises, you are guaranteed to burn the maximum amount of calories w

Glute workout

Stability ball glute bridges with plate. This exercise will work your lower back making it look deeper therefore making your glutes appear larger. This exercise will target your glutes making them not only look tighter but rounder!