Zuzana Sedmáková

Zuzana Sedmáková

Zuzana Sedmáková
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Total body workout that includes your baby!

Total body workout that includes your baby!

Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout

Calling all supermoms! As a new mama, you are busy. So we created a fun workout you can fit into your busy schedule while bonding with your baby, too. Get the full workout here: http://paleo.co/supermomworkout

pathways-infographic-2

pathways-infographic-2

easy reminder...I can never remember how many months I am, just weeks!

easy reminder...I can never remember how many months I am, just weeks!

Fit pregnancy workout with 6 moves to give you your strongest and best prenatal body ever!

Fit pregnancy workout with 6 moves to give you your strongest and best prenatal body ever!

Butt and core pregnancy workout with instructions and photos

Butt and core pregnancy workout with instructions and photos

✧ pinterest: positividy ✧

✧ pinterest: positividy ✧

Top Fears About Giving Birth (And Why You Shouldn’t Worry Too Much)

Top Fears About Giving Birth (And Why You Shouldn’t Worry Too Much)

Preagnancy#2

Preagnancy#2