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High School Swimming - workouts, games, & dry-land

Ideas for workouts, dry-land routines, games, drills, swim team gear, fundraisers, training for coaches and officials
103 Pins
·5mo
By
Seina Wren, High School English Teacher - Language Arts Resources
the swimming pool with text that reads, 9 must read books for swim coaches
Workouts For Swimmers
Swimming Strokes
Must Read Books
Swim Coach
Bike Training
List Of Books
Bike Repair
Swimming Workout
Sports Quotes
9 Must-Read Books for Swim Coaches
the ultimate list of swim practices for competitive swimmers
Competitive Swimming Workout
Teach Kids To Swim
Diver Tattoo
Swim Workouts
Swimming Drills
Swim Technique
Swimming Photography
Swimming Benefits
Ryan Lochte
Swimming Workouts: The 40 Ultimate Practices for Swimmers
a man swimming in a pool with the caption 2 22 butterfly drill on it
Butterfly Swimming
Swim Mom
Swimming Tips
Personal Fitness
Team Gear
Swim Team
Hip Ups
Try These Drills for a Stronger Butterfly Kick
a man swimming in a pool with the words pulling correctly in backstroke on it
Different Swimming Strokes
Swimming Workouts For Beginners
Swim Team Mom
Backstroke Swimming
Swim Team Quotes
How To Swim Faster
Breaststroke Swimming
Perfect Your Backstroke- How to Pull Correctly for Backstroke
a woman is laying on the ground in front of a swimming pool
Swimming Lesson Plans
Dynamic Warmup
Swim Workout
Swim Practice
Try This 10-Minute Guided Warmup Before You Work Out!
A good warmup will prime your muscles and get you ready to perform during the main set. Minimal warm up (or no warm up at all) can put you at risk for injuries, and means your body might need some extra time to shake off the cobwebs after you dive in. We recommend running through this 5-10-minute dynamic warmup before your workout. Focus on your shoulders and core for a few minutes to get the blood flowing and ensure that they engage properly!
a swimming pool with the words, 15 awesome practices for competitive swimmers
Swim Practice Workouts
Bike Workouts
Gear Bicycle
Swimming Workouts: The 40 Ultimate Practices for Swimmers
Helping to develop a swimmer's core Swim Hacks, Dry Land Swim Workouts, Swim Team Shirts Design, Dryland Workout, Team Mom Shirt, Swim Team Shirts
Swim Hacks
Dry Land Swim Workouts
Swim Team Shirts Design
Dryland Workout
Team Mom Shirt
Swim Team Shirts
Developing Your Swimming Core
a woman swimming in a pool with the words 5 common flip turn mistakes swimmers make
Swim Cap Display
Swimming Technique Freestyle
Swimming For Beginners
Freestyle Swimming
Swimming Motivation
5 Common Flip Turn Mistakes Swimmers Make
a man swimming in a pool wearing a swim cap and goggles on his head
Swimming Technique
Swimming Workouts
Swimming Gear
Swimming Equipment
Swimming Quotes
3 Ways You Can Improve Your Swimming Kick
3 Ways You Can Improve Your Swimming Kick
a man swimming in a pool with the words butterfly sets how to dominate your next tom butterfly
Swimming Butterfly
Swimming Training
Tennis Grips
I Love Swimming
Tennis Trainer
Butterfly Sets: How to Dominate Your Next 100m Butterfly
Butterfly Sets: How to Dominate Your Next 100m Butterfly via @yourswimbook
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Butterfly Legs
Try These Drills for a Stronger Butterfly Kick
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How to Drop 10 Seconds in the 200 Freestyle
the text reads 9 must read books for swim coaches on a blue background with black and white lines
Swim Team Building Activities
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9 Must-Read Books for Swim Coaches
a man swimming under water with the words swim faster in just 5 simple steps
How To Get Faster
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How to Swim Faster in 5 Steps
a woman in an american flag swimsuit is swimming under water with the words freestylely early vertical formam buoy progression drills
Swimming Videos
Swimming Drill Book-2nd Edition The (eBook Rental)