Veronika Ševčíková

Veronika Ševčíková

Veronika Ševčíková
More ideas from Veronika
Butt#legs#workout 4 sets / 25 reps

Stepping Back Lunges are one of the best exercises to get a nice round butt. This exercise really li.

An ass-pirational 28-day plan that everyone can get behind.

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Exercise ball workout poster for women. #ballexercises #coreexercises #fitness

The Swiss ball (also called stability balls, exercise balls, fitness or yoga balls)—are one of the best fitness tools you can own and use. Our "Exercise Ball Workout Poster" will show you 35 super eff