fitness quotes

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My Top 5 Tips to Staying on Track this Holiday Season!

21 Day Fix Happy Monday! I don't know about your area, but, today is a cold and dreary day here in Central PA! I wanted to take some time to do a little progress update as well as write about some decisions that I made in terms of my health and fitness. So, if you follow me at all, you know that I have been doing Tony Horton's newest program, P90. While I was enjoying the program, I was really getting the 21 Day Fix itch! I've been following the 21 Day Fix nutritional plan for months…

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UNLOCK YOUR HIP FLEXORS

Unlock your Hip Flexors Review

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Stay Healthy Fitness

Healthier.Happier.Better

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35 Inspirational Fitness Quotes to Keep You Motivated -

35 Inspirational Fitness Quotes to Keep You Motivated ADVERTISEMENT Ugh the worst but so true. It always feels good to be done. ADVERTISEMENT Focus on your own gains. Revenge is an underrated motivator. It’s about loving yourself. Keep going. A mantra. Every day. No workout is easy. …

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Consistency Is What Transform Average Into Excellence

Yes it’s hard, yes it’s painful, but remember how good you felt after it.

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Getting Better, Rep By Rep

Each workout, each meal, each set, each rep count!

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Let Me Capture This Moment

Because in 1 month, you won’t look the same. You will be one step closer to your dream body!

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Weightlifting Workouts - Back

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Wealthy Gorilla is one of the biggest self-development blogs on the web. We publish lessons on self-improvement, net worth, motivation, and much more.

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The hardest step is the first one

Once it becomes a habit, you won’t feel not feel good if you don’t stay active.

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One Week, One Month, One Year

Does it really matter? Fitness is not a one time thing, it’s a way of life.

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Design your everyday with yoga mat you'll love to show off at your next yoga class. Explore unique patterns and designs from independent artists.

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Your Discipline For Health And Fitness

Quotes for Motivation and Inspiration QUOTATION - Image : As the quote says - Description Your Discipline For Health And Fitness

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