Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.
5-Minute Plank Workout | 14 Best Fitness Workouts for Head to Toe Toning, check it out at http://makeuptutorials.com/best-fitness-workouts-makeup-tutorials
3 Ways Yoga Helps Defeat Anxiety - YogiApproved.com
Create your own scared space
Up against the wall, variation forward fold
1. In my utopia, individuals will be encouraged to do yoga and meditation to reconnect with themselves and relax, while promoting both physical and mental wellbeing.
Pinterest: belmackenzie ∙∙•✱✿❁✿✱•∙∙
Empty nest idea: create a meditation/yoga room in my home... for me. looks so peaceful wish I COULD BE THERE NOW
How to Create a Home Yoga Space - The Journey Junkie
Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. – Thich Nhat Hanh