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If you love creamy peanut butter desserts or snacks, you will love this keto whipped cottage cheese with peanut butter. It tastes like a healthy version of peanut butter cheesecake but it's sugar free and high protein! You only need 4 ingredients to make this healthy low carb snack and each serving has 4.6 grams of net carbs and 20 grams of protein!


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seasoning, rubs, sauces

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Keto French Silk Pie
Custard Pie with Blackberries - Easy Keto Low Carb THM S Gluten-Free Grain-Free - This Blackberry Custard Pie is such a pretty dessert. With a press in pie crust & custard made in your blender, it has just 10 minutes of prep time. Low Carb THM S - #lowcarb #lowcarbrecipes #lowcarbdiet #keto #ketorecipes #ketodiet #thm #trimhealthymama #glutenfree #grainfree #glutenfreerecipes #recipes #ketodessert #pierecipes #blackberries #blueberries #raspberries #desserts #dessertrecipes
This Keto Custard Pie is rich and creamy, with the tart sweet flavor of rhubarb. And it's totally crustless, which means it's easy to make and incredibly low in carbs!


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21 Delicious Veggie Noodles To Make With Your Spiralizer


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freezer meals

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Homemade sugar free graham crackers are a great healthy snack for kids and adults alike. These lightly sweet keto crackers have the perfect crisp texture, just like the real thing. They're easy to make and have just 3.5g carbs per serving.
Vanilla Ricotta Cheesecake - Low Carb, Keto, THM S, Grain-Free, Gluten-Free, Sugar-Free - This ricotta cheesecake is rich and creamy. If you’ve never tried ricotta in a cheesecake it works really well. It makes a lighter cheesecake than just using cream cheese. With just 8 simple ingredients I'm sure this will be your new favorite keto cheesecake! #lowcarb #keto #cheesecake #thm #trimhealthymama #ketodessert #lowcarbdessert #glutenfree #grainfree #sugarfree


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4-Ingredient Chocolate Almond Flour Cookies (V) | powerhungry®

cookies & bars

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wraps and sandwiches

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Low Carb Lasagna Bowls Recipe - 730 Sage Street
Low Carb Keto Microwave Pizza Bread. This single serving cheesy pizza bread is gluten free, wheat flour free, low carb and keto. It cooks in 2 minutes in the microwave!
This easy Low-Carb Taco Bowl will satisfy any Taco Tuesday craving with lashings of spices & topped with generous servings of sour cream, avocado & cheese. Great for Ketogenic (keto) and gluten-free diets #ketogenicrecipes #lowcarbdietrecipes #ketodiet #tacobowl


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You can't beat the flavor and ease of this Sugar Free Ketchup recipe. You only need 5 minutes and a handful of ingredients for a healthy keto version of your favorite condiment!
It's easy to make your own dried cranberries with no added sugar! Make them in the oven or a dehydrator, and use them in your favorite keto treats.


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mud cakes and muffins

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This Sugar Free Cranberry Sauce has all the flavor of the original, with a mere fraction of the carbs. It's rich and thick, and takes only 15 minutes to make. Perfect for all your healthy holiday celebrations.

condiments & sauces

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You have to try this Marinade ! It really is the Best Marinade in Existence !
Chicken Fajita Kebabs are like summer on a stick! It's a sensationally easy keto chicken recipe bursting with bold, fresh flavor. Fire up that grill and let's go.


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Make easy Keto Cheese Crackers with only 5 ingredients! Crispy, salty, and deliciously cheesy, they taste like your favorite snack crackers but with a fraction of the carbs.

appetizers & snacks

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This Keto Roasted Vegetables recipe takes low-carb veggies to the next level! With a recipe this good, you'll find yourself happily reaching for seconds. Serve as a keto side dish for your keto dinner. Everyone will love this healthy vegetables recipe!


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This Keto Chicken Soup recipe is a healthy take on the classic Greek Avoglemono soup. Light, simple, and full of fresh flavor, and it has only 5.3g net carbs per serving.
Chilly weather calls for a nice big bowl of Italian Wedding Soup! This comforting recipe is made with cauliflower rice for a healthier low carb option. Only 3.7g net carbs per serving!

soups, stews, pot pies

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popsicles and frozen

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Dairy free

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