More ideas from Silvia
Best 12-Minute Workouts to Slim Your Thigh

Call all women who need to wear short pants up and dress, revealing hot legs that are toned . The thighs are among the first places before computer all day long with less moves, by sitting in autom…

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and a red container for anyone on 21 Day Fix(Baking Bread Egg Whites)

4 Easy Refreshing Detox Juice drinks

Refreshing Detox Juice Recipes: Trying to snack a little healthier and give your stomach a break? Try these super quick and easy juice recipes. Just combine the ingredients in a juicer & blend!

Cinnamon Bread (Grain-Free, Nut-Free, Sugar-Free & Low-Carb)

Coconut flour Cinnamon Bread - worth a shot, at least it has sour cream in it to moisten the coconut flour.

The Best Exercises to Tone and Trim your Inner Thighs

The Best Exercises to Lose Inner Thigh Fat at Home Trim down and tone your inner thighs with these 6 easy exercises - detailed illustrations and instructions included.