Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. http://www.spotebi.com/yoga-sequences/better-posture/

Lettering selfie by Janna Barrett ... cute style ..

Ana White | DIY Breakfast Nook with Storage - DIY Projects

How to sew comfortable and beautiful cosmetic bag-nessesser. Tutorial DIY http://www.handmadiya.com/2017/05/travel-cosmetic-bag-tutorial.html

Best Ever Chicken Detox Soup Recipe & Cleanse | http://ASpicyPerspective.com (Paleo, Gluten Free, Dairy Free)

Croche

Learn to Crochet the Cabbage Patch Stitch

Doodle Doll...Love the colors, the expressive eye, the heart on the cheek (a peek of her soul)...

Berte po 1 lžičce a nezbude ve Vás ani kapka tuku! Za měsíc zhubněte do 20 kilo! kousek zázvoru velký grepfruit 2 pomeranče ½ citronu Příprava: Ovoce důkladně umyjte, oloupejte a odšťavte. Tento nápoj je obzvláště vhodné pít ráno a v dopoledních hodinách na lačný žaludek, aby mohl rozhýbat metabolismus, vyplavit toxiny a vy jste mohli začít hubnout a čistit svou kůži.

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