More ideas from Silvia
The Okinawan diet: In this infographic, discover 11 ingredients found in the diets of the people of Okinawa, many of whom live well into their hundreds.

Exaltus produced an infographic for Wafu Inc., on 11 Ingredients for a Longer Life. Okinawa is a Japanese island whose inhabitants live well into their hundreds. Browse this infographic to find out which 11 ingredients can be found in the Okinawan diet.