Beáta Simek
More ideas from Beáta
Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds?

Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds? For example, a human head weighing 12 pounds held forward only 3 inches from the.

Natural Morning Face Wash To Look 20 Years Younger in Just 1 Week #skin #beauty #health #remedies #skintags #wrinkles #homeremedies #younger

Natural Morning Face Wash To Look 20 Years Younger in Just 1 Week #skin #beauty #health #remedies #skintags #wrinkles #homeremedies #younger

The flexibility and mobility of the body are very important but a lot of people have problems with them due to their sedentary life.

The flexibility and mobility of the body are very important but a lot of people have problems with them due to their sedentary life.

Deliciously Healthy Pancakes

One of my favorite ways to start the day is with this healthy, protein-packed pancake. It only takes about five minutes to make and it is packed with enough fiber