3 Week Diet Loss Weight - Fitness Model Lauren Williams shows us her 5 favorite moves for firm and toned legs.
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)
Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte
In a home short on storage, builder Todd Best worked hard to provide his client with plenty of cabinet space. This custom sliding storage unit was built into an area of the master bathroom that is normally wasted space.
TV Wall Mount Ideas for Living Room, Awesome Place of Television, nihe and chic designs, modern decorating ideas #ModernLivingRooms
#spring #outfits woman in gray blazer and black pants holding iPhone in front of mirror. Pic by @london_style_blog
79 Great Inspirational Quotes Motivational Quotes With Images To Inspire 27
Easter nails are the cutest ones among the rest of the spring ideas. There are so many different designs that are popular for Easter Sunday. We have covered the best nail art in this article for your inspiration! #easternails #naildesigns