4 exercises to build a booty -- pin this butt workout -- www.nourishmovelove.com
For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.
Ab Toning, Fat Blasting Moves. Slim your waist and tone yourself up with these body firming moves.
Ab Workouts: 25 Best Ab Exercises for Women - By Misato Alexandre From @fitwirr | Glamour Shots