I have chose this photo because it is very creative. I love the reflection of sunglasses. Sand, sunglasses and the sun in in the picture are telling us that that was warm day. I like this photo because it has a story with self portrait as well.
Not setting a goal to reach or a challenge to achieve is a common mistake people who start to work out are doing. Without a plan for your workout, you will feel discouraged after a short time, and then you will give up doing workouts. When having a clear
30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture.