Vierí

Vierí

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Vierí
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All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

This total body workout will take your calorie burn to the next level.

This total body workout will take your calorie burn to the next level.

pohankova-acidofilni-buchta

pohankova-acidofilni-buchta

pohankova-acidofilni-buchta

pohankova-acidofilni-buchta

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