Mind-Blowing Sugar Consumption (Infographic)
In 1822 the average American consumed about 45g of sugar every five days (the amount in a 12oz can of soda). Today, that number is.
The Sneaky Cause of Your Sugar Cravings
With everyone from from HBO comedian John Oliver to Yahoo’s Global New Anchor Katie Couric bashing sugar’s vice-like grip on the modern diet, more and more...
Sugar Addiction Escape Plan: 10 steps to control sugar cravings
Overeating sugary foods, feeling impossible cravings, falling into food binges? There is a way out -- without relying on will power! 10 steps to healing...
Breaking Your Sugar Addiction: A 4-Week Plan to Stop Cravings
Do you feel powerless against your sugar cravings? Are you eating sweets (or thinking about them) multiple times per day? Then you need this four-step plan to break your sugar addiction.
A Common Substance More Addictive Than Cocaine: Breaking the Sugar Habit
You may be surprised to find that your favorite candy is more addictive than cocaine! Sugar triggers a sense of pleasure to cause long-term addiction, while leaving you at risk for obesity and countless related health issues.
14 Mind-Blowing Facts About Sugar (Infographic)
Sugar is in the headlines a lot lately, with some experts even calling it toxic . Did you know that the average child consumes 32 teaspoons of sugar a day?! This is just one of the many mind-blowing facts in this infographic from TotalHealth . What do you think?
Sugar: How Bad is it for You…Really?
We’re swimming in the sweet stuff: Americans take in more than 22 teaspoons of “added sugar” each day. Here are 5 simple ways to slash your sugar intake.