Judy Payne, Skinny School Teacher and Author

@skinnyschool

I lost 100+ pounds many years ago AND have kept it off. I teach you my 4 steps on how to STICK to any sensible weight-loss plan. See JUDY'S DIETGLUE at Amazon.

456 followers

127 following

Created

Saved

For Out of Control BINGERS

910 Pins

THINK about this before you eat

841 Pins

Losing Weight After 40.

193 Pins

Get Organized, Get Thin, Stay Thin

881 Pins

How To Lose 50 lbs. Or More

828 Pins

4 Steps For Permanent Weight Loss

204 Pins

Diet Motivation & Inspirational, Thought-Provoking Quotes for Women Dieters

908 Pins

Weight Loss MAINTENANCE Tips and Inspiration

Judy Payne, Skinny School Teacher and Author

@skinnyschool

judypayne.com

; Opens a new tab

I lost 100+ pounds many years ago AND have kept it off. I teach you my 4 steps on how to STICK to any sensible weight-loss plan. See JUDY'S DIETGLUE at Amazon.

456 followers

127 following

Created

Saved