For Out of Control BINGERS
Blog 2 What Are the Differences Between Other Good Weight-Loss “Experts’” Approaches and My Long-Ter
Blog 2 What Are the Differences Between Other Good Weight-Loss “Experts’” Approaches and My Long-Term, Effective, and Proven Hybrid Plan?
Help for constant dieters
I lost 100 pounds over 30 years ago and have KEPT IT OFF! I teach other women how to organize their head, heart, and hectic lives for finally achieving PERMANENT WEIGHT LOSS.
I figured out a 4-step weight-loss and maintenance plan for myself that helped me lose over 100 pounds, 35 years ago and more importantly, HOW TO KEEP IT OFF? With my blog and/or book, I can teach you how to do the same--and finally be at peace with your body and with food.
I spent years perfecting my sensible, healthy, 4-step approach to weight loss and maintenance which enabled me to lose 100+ pounds and KEEP IT OFF for over 35 years now. If you struggle with dieting, I can help you get the chaos out of your head, heart and hectic life, and get you organized and ready for a happier, healthier life--finally at peace with food.
I lost 100+ pounds over 35 years ago an have KEPT IT OFF using my 4-Step Approach that works well with any sensible, healthy weight-control plan. Through my FREE blog advice and/or my book, Judy's DietGlue, I can teach you my process for finally, permanently, losing and maintaining your weight loss. You will also learn how to eat your way to a happier, more organized, productive life—AT PEACE WITH FOOD. It’s not a miracle, but a unique, logical, healthy, long-term approach for solving your wei
Don't Gain It Back This Time!
Getting to the END of a successful weight loss diet is joyful, but 80%-95% of dieters GAIN IT BACK! Out of desperation, 35-years ago I created a 4-step weight loss AND maintenance plan that is still working for me. My book teaches you the 4 steps and is also motivational and funny. My compulsive, binge eating urges are ALL gone. It just takes getting your head, heart, and hectic life organized, and the greatest joy is that you will also be gaining a happier, healthier, more productive life.