Cvičenie pre ženy

22 Pins
·
1w
By
Silvia Tobiova
This may contain: a woman in blue sports bra top and leggings sitting on the floor with her legs crossed
0:19
a man sitting on the ground with his legs crossed
A tökéletes eszköz a hátad nyújtásához
Szállítással együtt, fizetés utánvétellel
a blue and black plastic foot rest with holes on the bottom, in front of a white background
A tökéletes eszköz a hátad nyújtásához
This may contain: a young man sitting on the ground with his foot up in front of an electronic device
0:20
3 napon belül az Ön otthonában
Szállítással együtt, fizetés utánvétellel
This may contain: a man sitting in front of a poster with an image of his back and shoulder
0:27
This may contain: a man laying on the ground in a gym with an arrow pointing to his chest
0:12
Ditch the Mommy Pouch | Build a Core That Hits Different with This Intense Routine!
Tired of basic ab workouts that don’t deliver? It’s time to level up with this intense core routine designed to help you ditch the mommy pouch and build a stronger, more defined midsection. 📌 The Rules: Complete 3 Rounds of the circuit. Perform 30 Reps of each exercise. Rest for 30 Seconds MAX between rounds. #MommyTummyFix #CoreWorkout #StrongAbs #FitnessMotivation #NoShortcuts #GymLife #HomeWorkout
This may contain: an old man is sitting on the floor with other people in front of him and pointing to something
0:25
Low back pain? 🤷‍♂️
This may contain: two people doing push ups in the grass
0:22
workout
This may contain: two people standing in the grass with their hands together and one person holding a baseball bat
0:22
Full Body Cardio HIIT Partner Workout
This may contain: two men are doing different exercises in the same photo, one is showing his muscles
0:44
Related searches
This contains an image of:
0:46
This may contain: the before and after pictures show how to use cell phones on their butts for exercise
0:34
Legs and Abs Workout 🔥
This may contain: a man sitting on top of a chair in front of a wall with medals hanging from it
0:16
Bài tâpb hỗ trợ cong vẹo cột sống tại nhà ##trieudongy
This may contain: a man and woman standing next to each other in the middle of a gym area
2:17
Mindset_emagrecer 💥 Emagrecer de forma rápida! 💚 Dicas diárias para perder peso ! ⭐ Método testado e aprovado 💪 📍 Quer saber como ? 📦 Confira no link da bio 🤗 https://go.hotmart.com/C98895176N?ap=75b4
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Workout Without Gym
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Abs Workout
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Workout Routine