Slavka Michalickova

Slavka Michalickova

Slavka Michalickova
More ideas from Slavka
9 Butt Exercises Better That Beat Squats

9 Butt Exercises Better That Beat Squats While it’s true that squats can work your glutes from every angle, they get pretty boring after, o.

Only 4 minutes a day with this exercise will guarantee you excellent results in only 1 month!

In today’s amazing article, we’re going to present you a fabulous way to transform your body in only 4 minutes! You don’t need a diet or numerous exercises. You just need one of the most effective …

These 8 lazy girl but exercises are THE BEST! I'm so glad I found these GREAT butt workouts! Now I can get rid of cellulite and get fit! // Health Wellness Tips & Ideas

Keď sa naučíte tento jednoduchý recept na domáce cestoviny, už nikdy si ich nekúpite v obchode

Keď sa naučíte tento jednoduchý recept na domáce cestoviny, už nikdy si ich…

This exclusive workout can be performed on its own or as part of the Tone It Up Bikini Series 8-Week Challenge from Instagram fitness stars Katrina Scott. Equipment needed: a kettlebell and a pair of dumbbells.

Give the area some sexy definition with the moves below, designed and demonstrated by fitness trainer, health coach, and fitness model Elizabeth Bracero. You’ll want to complete up to three s…