Cviky na ramená

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2mo
This may contain: a woman's back and shoulders are shown with the instructions for how to do it
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This may contain: the instructions for how to do an exercise with your arms and legs in order to stay fit
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This contains: Emagreça com Saúde
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Emagreça com Saúde
This may contain: an image of a woman doing exercises with dumbbells in the shape of a body
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BACK AND ARM WORKOUTS
This may contain: a woman with her back to the camera, showing how she's doing yoga
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8-step you can take to lose 30 pounds in 30 days
This contains an image of: TikTok · hotwave_fam
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TikTok · hotwave_fam
This may contain: a woman doing exercises on her arm with the words get rid of flap arms in 4 weeks
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Custom Workout And Meal Plan For Effective Weight Loss!