Vladimír Slovák

Vladimír Slovák

Husband, father, hobby runner and guitarist
Vladimír Slovák
Viac nápadov od Vladimír
How to Use a Metronome with Chi Running

How to Use a Metronome with Chi Running

Chi Running Knee Bending Exercise. Find more tips and technique advice at www.ChiRunning.com

Chi Running Knee Bending Exercise. Find more tips and technique advice at www.ChiRunning.com

How to Avoid Heel Strike: Video Instruction by Chi Running's Danny Dreyer. Danny Dreyer, creator of the Chi Running technique, how to avoid the injury through heel striking. His principle of the midfoot strike makes impact-caused injuries a thing of the past.

How to Avoid Heel Strike: Video Instruction by Chi Running's Danny Dreyer. Danny Dreyer, creator of the Chi Running technique, how to avoid the injury through heel striking. His principle of the midfoot strike makes impact-caused injuries a thing of the past.

Easy to follow Chi Running video! Engage your core while you run. Trying this on my next run.

Easy to follow Chi Running video! Engage your core while you run. Trying this on my next run.

Want to Run Effortless and Injury Free? Chi Running Might Be for You.

Want to Run Effortless and Injury Free? Chi Running Might Be for You.

Bežecká abeceda - základné pravidlá pri behu

Bežecká abeceda - základné pravidlá pri behu

Ako behať so správnou formou a technikou?

Ako behať so správnou formou a technikou?

Run fest - various runs

Run fest - various runs

Autumn run round Sĺňava lake - 12km

Autumn run round Sĺňava lake - 12km

Runshop - Salomon - MIX 4 - 10km in Bratislava's forestpark

Runshop - Salomon - MIX 4 - 10km in Bratislava's forestpark