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Without excuses.. You have a super gym in your home.. ;)
Bodyweight Beach Workout
This is a full body bodyweight workout. You need no equipment for this workout. Repeat each exercise for 3 rounds for 1 minute. Beach not needed but an added bonus.
🏡🏋️‍♀️🔂 6 Amazing New At Home Workouts To Save/Try ASAP @zoehappyfit
7️⃣ Finisher: 50 donkey kick pulses into 50 fire hydrants each leg
🏡🏋️‍♀️🔂 6 Amazing New At Home Workouts To Save/Try ASAP @zoehappyfit
1️⃣ 30 Hip thrusts 🔄 Repeat 3 times